Chiropractic Adjustment In Glen Carbon
-
A chiropractic adjustment is a precise, hands-on technique used to improve the movement and function of joints, particularly in the spine. When a joint becomes restricted due to injury, poor posture, or muscle tension, it can place stress on surrounding nerves and muscles. An adjustment applies a controlled, gentle force to the affected joint to restore mobility, reduce irritation, and improve overall nervous system and musculoskeletal function. Many patients experience relief from pain, tension, and headaches, along with improved range of motion and posture.
-
A chiropractic adjustment works by applying a safe, controlled force to a joint that is not moving properly. This helps restore normal motion, reduce pressure on surrounding nerves, and decrease muscle tension that may be contributing to pain. By improving joint mobility and nervous system function, adjustments support the body’s natural ability to heal and often provide relief from common conditions such as headaches, neck pain, back pain, and stiffness. Many patients notice improved posture, better flexibility, and less discomfort after consistent chiropractic care.
-
Chiropractic adjustments offer a wide range of health benefits by improving joint mobility, reducing muscle tension, and supporting proper nervous system function. Many patients seek adjustments for relief from headaches, neck pain, back pain, and stiffness, but the benefits go beyond pain relief. Regular chiropractic care can improve posture, enhance flexibility, decrease stress on the spine, and support better overall movement patterns. For some patients, adjustments also help reduce the frequency and intensity of migraines and tension headaches. By addressing the root cause of discomfort rather than just masking symptoms, chiropractic adjustments promote long-term wellness and help you move, feel, and function at your best.
-
Yes, chiropractic adjustments are generally considered safe when performed by a licensed and trained chiropractor. Adjustments use precise, controlled techniques designed to restore joint mobility and reduce pain without the need for medication or surgery. Most patients experience relief from headaches, neck pain, and back pain with little to no side effects. Some people may feel mild soreness after an adjustment, similar to what you might experience after starting a new exercise routine — this usually goes away within 24 hours. At Superior Chiropractic & Rehab, every treatment plan is personalized to your health history and comfort level to ensure your care is both safe and effective.
Our Chiropractic Techniques: Safe & Effective Adjustments for Pain Relief
-
Diversified "Manual" Technique
The Diversified Technique is one of the most common and widely used chiropractic adjustment methods. This hands-on approach applies a quick, precise thrust to specific joints in the spine or extremities that are not moving properly. The goal is to restore normal motion, reduce joint restriction, and relieve pressure on surrounding nerves. Patients often hear a small “popping” or “cracking” sound during the adjustment — this is simply gas being released from the joint, not bones breaking. Diversified adjustments are known for providing fast relief from back pain, neck pain, headaches, and stiffness, while also improving posture and overall mobility.
-
Activator Technique
The Activator Method is a gentle, low-force chiropractic technique that uses a handheld instrument called the Activator Adjusting Instrument. Instead of a manual thrust, the device delivers a quick, targeted impulse to specific joints to restore proper motion and reduce nerve irritation. This method is especially effective for patients who prefer a gentler approach or may not be comfortable with traditional manual adjustments. The Activator Technique can help with conditions such as headaches, neck pain, back pain, and joint stiffness, while providing a precise and consistent adjustment. Many patients appreciate that it is both comfortable and effective, making it an excellent option for children, seniors, or anyone seeking a low-force chiropractic solution.
-
Thompson Drop Technique
The Thompson Drop Technique is a chiropractic method that uses a specially designed adjustment table with sections that gently “drop” during the adjustment. When the chiropractor applies a quick, controlled force to a specific joint, the dropping motion of the table helps reduce the amount of force needed, making the adjustment both comfortable and effective. This technique is commonly used to improve spinal alignment, decrease joint restriction, and relieve pressure on nerves. Patients often find the Thompson Drop Technique helpful for addressing back pain, neck pain, hip and pelvic imbalances, and chronic tension. The drop mechanism allows for precise adjustments with minimal discomfort, making it a popular choice for patients who want a lighter yet effective chiropractic treatment.
-
Flexion-Distraction-Technique
The Flexion-Distraction Technique is a gentle, non-invasive chiropractic method often used to treat disc-related conditions and chronic low back pain. Performed on a specialized table that moves in a controlled, rhythmic motion, this technique helps decompress the spine, improve mobility, and reduce pressure on spinal discs and nerves. Flexion-Distraction is especially effective for patients with herniated or bulging discs, sciatica, facet joint pain, and spinal stenosis. Many patients experience reduced pain, improved flexibility, and better function without the need for medication or surgery. Because it is low-force and comfortable, the Flexion-Distraction Technique is also a safe option for patients who need a gentler form of chiropractic care.