Blog

Relief, Recovery, and Wellness Insights from Superior Chiropractic & Rehab

Why Winter Causes Back Pain—and How to Stay Pain-Free in December

Brad Polen 12/1/25 Brad Polen 12/1/25

Why Winter Causes Back Pain—and How to Stay Pain-Free in December

Read More

Thanksgiving and Back Pain: How to Stay Comfortable, Active, and Pain-Free This Holiday Season

Brad Polen 11/25/25 Brad Polen 11/25/25

Thanksgiving and Back Pain: How to Stay Comfortable, Active, and Pain-Free This Holiday Season

Read More

How Staying Active Helps Reduce Back Pain | Chiropractor in Glen Carbon

Brad Polen 11/17/25 Brad Polen 11/17/25

How Staying Active Helps Reduce Back Pain | Chiropractor in Glen Carbon

Read More