Low Back Pain Treatment in Glen Carbon, IL
At Superior Chiropractic & Rehab, we relieve low back pain by treating their root causes, not just symptoms.
What Causes Low Back Pain?
Low back pain is rarely caused by a single structure. In most cases, pain develops when the spine and surrounding tissues lose their ability to tolerate normal daily loads. This may involve joint stiffness, muscle inhibition, altered movement patterns, or increased sensitivity of the nervous system.
Common contributing factors include repetitive bending or lifting, prolonged sitting, reduced hip or core strength, prior injury, and poor load management. Identifying which of these factors is driving your pain is essential for long-term relief.
Common Types of Low Back Pain we See
Low back pain can present in many different ways. Some people experience localized pain in the lower spine, while others develop radiating symptoms into the hip or leg. Understanding the type of pain you’re dealing with helps guide appropriate treatment.
We commonly work with individuals experiencing disc bulges or herniations, sciatica and nerve-related leg pain, mechanical low back pain with movement or loading, and recurrent back pain that returns after rest or previous treatment.
Our Low Back Pain Evaluation Process
Every patient begins with a comprehensive low back pain evaluation. This includes a detailed history, movement assessment, and physical examination focused on identifying the specific factors contributing to your pain.
We assess spinal mobility, hip function, core control, and movement strategies to determine why pain developed and what needs to change. This allows us to create a targeted treatment plan rather than relying on a one-size-fits-all approach.
How we treat low back pain (without surgery)
Low back pain treatment at Superior Chiropractic & Rehab combines hands-on care with progressive rehabilitation. Treatment is designed to reduce pain, restore movement, and gradually reintroduce load to the spine in a safe and controlled manner.
Care may include manual therapy to improve mobility, targeted exercises to build strength and control, and education on how to modify daily activities during recovery. The goal is not just pain relief, but long-term resilience of the low back.
Who this approach is for (and not for)
This approach is ideal for individuals who want long-term solutions for low back pain and are willing to actively participate in their recovery. It works well for people with chronic or recurrent back pain, disc-related issues, or sciatica who want to return to an active lifestyle.
This program is not designed for those seeking quick, passive treatment without addressing movement and strength, or for individuals unwilling to follow a structured plan.
Frequently Asked Questions
Many patients ask how long recovery takes, whether imaging is needed, and if exercise will make their pain worse. The answer depends on the nature of your condition, your activity level, and how consistently you follow your treatment plan.
Most people begin to notice improvement within the first few visits, with continued progress as strength and tolerance improve. Your care plan is adjusted based on how your body responds.
Schedule your low back pain evaluation
If your low back pain is limiting your ability to work, exercise, or enjoy daily life, a structured and individualized approach may be the missing piece. We focus on identifying the root cause of pain and building a plan that supports lasting improvement.
Schedule your low back pain evaluation today to take the first step toward long-term relief and return to activity.